White Tea Versus Green Tea . Is white tea or green tea better for you? You can add green tea to lattes and smoothies or drink As such they end up having pretty much the same health benefits and roughly the same flavor profile (as opposed to Chai or rooibos, which are both made differently). Western brewing technique implies using a simple teapot, strainer or infuser and steeping the leaves in hot water (but not boiling) for 2-3 minutes
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The difference lies in their delicate nature and how they respond to water temperature, steeping time, and brewing tools The primary difference between white tea and green tea lies in how they are processed
White Tea vs Green Tea, 4 Key Benefits, Caffeine Comparison Green tea is steamed or fried to stop the oxidation, then rolled and dried. Even if green and white tea share the same plant, they come from different spots on the plant. Western brewing technique implies using a simple teapot, strainer or infuser and steeping the leaves in hot water (but not boiling) for 2-3 minutes
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